​​Personal Safety

​1:4 women have experienced unwelcomed sexual contact. Provide your women the confidence, a voice, and a plan to to take action against unwanted attention from undesirables.  

​Women Elite Training

Our team-building program enhances and improves team performance through the understanding and application of a variety of studies, athletic disciplines and martial arts philosophies and practices. A person of any level of ability can benefit from our uniquely customized team-training program. Our elite program focuses on a variety of martial arts drills, basic self-defense skills, and personal development activities.

Bringing teams together to perform at their best individually and collectively.

Women Elite Training "

“the training brought my team together and challenged them to be better both individually and collectively”

Andrea Muccini, PT, CSCS, Black Belt

  • Athlete
  • Physical Therapist 
  • Certified Strength & Conditioning Specialist
  • Black Belt Karate
  • Black Belt Judo 
  • Black Belt Brazilian Jiu Jitsu 
  • Female Business owner